There are many resources for servicemembers and their family members to obtain free counseling. Counselors can help you and your family solve issues including:
- Deployment/Reintegration issues
- Marriage and Relationship Issues
- Family Issues
- Stress and Anxiety
- Grief and Loss
- Anger Management
- Parent and Child Communication
- Daily Life issues
Military and Family Life Consultants (MFLC)
Free, anonymous and confidential support to servicemembers and their family members (including their significant other, parents, and grandparents when the issue relates to the servicemember or servicemember's deployment.) Consultants have a duty to report family maltreatment (spouse, child, elder abuse), threats of harm to self or others, substance abuse, and illegal activities. Up to 12 free counseling sessions per issue. Appointments may be scheduled during the duty day, evenings or weekends. May meet on-base or off-base, other than in a home or vehicle. Call 509-592-6951 or 509-592-6949 to schedule.
Military One Source
Short-term, non-medical counseling options to servicemembers their families: face-to-face with a counselor in the local area, telephonic consultations, or online consultations using instant messaging. Information you provide to counselors will be kept confidential, except to meet legal obligations or to prevent harm to self or others. Call 800-342-9647
Confidential support and guidance are provided for family and relationship issues, grief recovery, personal concerns, spiritual growth and awareness. Call 509-247-2264
Base Mental Health Clinic
Individual counseling, marital counseling, stress management, relaxation training, group therapy, psychological testing. Call 509-247-2731
National Suicide Prevention Lifeline
Free and confidential 24-hour hotline available to anyone in suicidal crisis or emotional distress. Call for yourself or someone you care about - 800-273-TALK (8255). Veterans may press 1 to be routed to the Veterans Suicide Prevention Hotline, or Veterans chat live with a counselor
Offers self-assessments, interactive exercises, and video-based educational tools to help with a wide range of behavioral health topics.
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